PROGRAMS
PRIVATE LESSONS (by appt. only)
SAT 1:00 - 2:00PM (30 min sessions)
One-on-one instruction tailored to the individual’s needs and goals. Whether you're a beginner or advanced practitioner, these personalized sessions focus on technique, strength building, self-defense skills, specific curriculum for rank advancement, or preparing for competitions. Private instruction allows for more in-depth learning, and the opportunity to work on specific areas of interest or difficulty at your own pace.
TOTS (ages 4-6)
SAT 9:00 - 9:30AM
Tiny Tots Program offers an easy and fun introduction to the study of Korean Karate Soo Bahk Do by focusing on proper coordination, balance, awareness, responsiveness, and other key aspects that will help promote a strong foundation for which they can build on.
KIDS (ages 7-12)
Beginners (white & orange belts): MON & THU 5:30 - 6:15PM | SAT 9:45 - 10:30AM
Advanced (green, red & midnight blue): MON & THU 6:30 - 7:15PM | SAT 10:45 - 11:30AM
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Kids Program offers a more technical, curriculum-based study and follows official ranking as certified by the US Soo Bahk Do Moo Duk Kwan Federation. Students are introduced to the art of Soo Bahk Do not only on a physical aspect but also a mental or spiritual aspect that focuses on such values and concepts as concentration, endurance, control of power, discipline and respect, among others.
YOUTH/ADULTS (ages 13+; All Ranks)
MON & THU 7:30 - 8:30PM | SAT 11:45 - 12:30PM
Youth/Adults Program offers a well-rounded, full curriculum-based study and follows official ranking as certified by the US Soo Bahk Do Moo Duk Kwan Federation. Students learn the physical aspects of techniques, such as, how to generate maximum power while emphasizing proper body movement, weapon awareness and posture discipline. Mental or spiritual aspects of training are also developed to promote a clear understanding between mind and body. Benefits of training are flexibility, endurance, discipline and respect, self-defense, among others.